Meet Carolyn
Carolyn Sheaffer is the owner and operator of The Pilates Clinic, located in McHenry, Maryland.
Your Certified Pilates Instructor
Carolyn is a retired Family Nurse Practitioner. She has taught Pilates since 2013. She is certified through Balanced Body University. She brings her love of healing, fitness and health to the studio. She enjoys teaching Pilates and TRX and watching her clients get stronger and more flexible and balanced with each session.
“The mind, when housed within a healthful body, possesses a glorious sense of power.” – Joseph Pilates