For Every Body

The Pilates Clinic, LLC

Concentration, control, center, flow, precision, and breathing. Pilates by Carolyn for everyday wellness and fitness.

Improve your physical strength, flexibility and posture

The Pilates Clinic by Carolyn is located in Garrett County, Maryland and offers a variety of pilates classes that are designed for everyday wellness and fitness, golfers, seniors, sports conditioning, and back pain relief. We offer apparatus instruction, TRX and coming soon, Barre!

The Pilates Clinic LLC

“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions you’ll have a whole new body” – Joseph Pilates

Why Pilates?

Pilates is an exercise system developed by Joseph Pilates, in the early 20th century, to strengthen muscles, especially those in the trunk (core), increase flexibility, balance and improve overall health.

Enhance core strength


Improve posture and alignment


Increase flexibility


Enhance athletic performance


Improve balance


Relieve back and neck pain

Our COVID-19 Precautions

In order to decrease the spread of Covid-19 please:

  • Stay home if you are ill, have a fever or have had contact with someone with a known diagnosis of Covid-19.
  • Wear a mask to class to cover both the nose and mouth.
  • Wash your hands before entering the studio and after leaving. Restroom located down the hall.
  • Use provided hand sanitizer as needed.

The Pilates Clinic will:

  • Provide hand sanitizer.
  • Sanitize all equipment between clients.
  • Require the instructor to wear a mask and wash/sanitize hands between clients.
  • Use a UV Light Sanitizer in the studio continuously.
  • Check the temperature of each client by using a digital forehead thermometer.